Boiling Orange Peels with Cloves: A Traditional Practice from Our Grandmothers

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Our grandmothers, known for their resourcefulness and wisdom, often turned to nature for health remedies. One of their time-honored traditions was boiling orange peels with cloves—a simple practice that delivers a wealth of health benefits through a warm, aromatic infusion.

The Power of the Ingredients

Orange Peels

Orange peels are more than kitchen scraps. They are rich in:

  • Vitamin C

  • Flavonoids

  • Antioxidants

These compounds help protect cells against damage from free radicals, which are associated with premature aging and certain chronic diseases.

Cloves

Cloves are known for their strong aroma and potent properties. They contain:

  • Antioxidants

  • Essential oils

  • Minerals like manganese and magnesium

Cloves also exhibit:

  • Antibacterial effects

  • Anti-inflammatory properties

  • Digestive support

How to Make Orange Peel and Clove Tea

 

 

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