Liver and Onions: A Hearty, Flavorful Dish

Liver and Onions: A Hearty, Flavorful Dish

Liver and onions is a classic dish that offers a rich, savory flavor and plenty of nutrients. Known for its health benefits, especially for boosting iron and vitamin A, this dish can be a comforting and nourishing meal.

Ingredients:

• 1 lb beef or chicken liver, cleaned and cut into pieces
• 2 large onions, thinly sliced
• 2 tablespoons butter or oil
• 1 cup beef or chicken broth
• 1/4 cup flour (optional, for dredging the liver)
• Salt and pepper to taste