My nephew did this to my chair, what should I do?

Choose your pan wisely: nonstick for ease, well-seasoned cast iron for more flavor and crispy edges.
Fats: butter or oil?
Butter adds a rich flavor and promotes browning, but burns easily.
Oil (like canola or avocado oil) has a higher smoke point.
Tip: Combine the two; pour the oil over the butter first to protect it, then pour the butter on top to flavor it.
5. Eggs and Health: Debunking the Myths

Eggs, once criticized for their cholesterol content, are now recognized as a complete protein source, containing all nine essential amino acids. They are also rich in:

Choline (improves memory and liver function),
lutein and zeaxanthin (protect the eyes),
vitamin D (rarely found in foods, essential for the immune system):
For most healthy people, eating 1-2 eggs a day is not only safe but also beneficial.

6. Original ideas for using multiple eggs.
Do you like cracking several at once? Try these ideas:

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